E3: The Empowered Patient with Robyn Engelson
Join Tiffany Ryder as she discusses autoimmunity, mindset and the role of the non-clinician practitioner in disease management with guest Robyn Engelson, Founder of ImpactYOU.
Robyn is on a mission to help moms improve their mindset, nutrition and fitness so they can be the best version of themselves and make their unique impact. Through her healing journey of a thyroid, autoimmune disease, Hashimoto’s, and hypothyroidism, she stopped at nothing to find a healthy solution. Now, she helps empower hundreds of moms to retrain their mindset as a model of positive change, lose weight, increase energy, gain clarity, and live a healthy, active lifestyle.
Video versions of most episodes of Scrubs and Squats are available on YouTube.
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Vinay Prasad nutrition video referenced available here!
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